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Worklife Balance

Life Coaching with Neelambika Kasad: Happiness Habits

What makes people happy?

Success, money, power and love. What else?

Happiness is now a well-established topic in the scientific and social research community.  Some of the research is investigating the ancient traditions of wellbeing.

A lot has been found about happiness. The best news from researchers is that happiness can be ‘cultivated’. Here are some ways to live happier, as suggested by research and traditional wisdom.


A balancing act: interstate work-life priorities

There I was. 7 months after I defended my PhD in Neuroscience, and still in lab. I had been job hunting this whole time, but only seriously for the last 2 months or so. Despite the uncertainty about my future job, one thing was for sure – I could not remain in academia. It simply was not my thing, and despite having an extremely productive and successful graduate career, I had senioritis to the core.